What is Pilates Clinic?
The Clinical Pilates is a muscular treatment aimed at the clinical area, unlike ordinary pilates. Pilates was developed for the muscular strengthening of athletes, dancers, among others, but the health benefits arose after some scientific comparisons.
Currently, this treatment is used by health professionals. It contains a set of exercises that are divided by degrees of difficulty, in order to direct them to physical rehabilitation.
In this therapy, which can be performed individually or in a group, the goals are maintenance of spine stability, proper alignment and body balance.
Pilates Clinic is indicated for:
The clinical pilates can be used in several situations, such as:
- Body alignment
- Increased flexibility
- Muscle strengthening
- Improvement of motor coordination
- Among others
Who can not use?
This treatment is indicated for all patients who wish to practice a physical activity, without harming their health. Contact us to discuss your particular case.