What is Sports Massage?
Sports massage is indicated for sports purposes, such as preparation for physical activity or relaxation after the activity itself. This is a treatment that has gained several fans over the years.
This massage, due to the increase in intensity in the exercises, has been recognized as a privilege and one of the first choices when muscular performances are needed.
This massage will bring all the benefits during and after the performance of the sports massage.
The Sports Massage is indicated for:
Sports massage can be useful in the following situations:
- Relief of pain
- Improvement in circulation
- Preparing the body for exercise
- Prevention of Injuries
- Muscle toning
Who can not use?
This massage is totally discouraged when the benefits are less than the damages. Patients with trauma, injury, cancer, skin diseases, among others, may be advised against. Contact us for more information.